Hello world!

I BELIEVE THERE IS A SWEET SPOT WHERE HOLISTIC MEETS MEDICINE, THIS IS WHERE OUR BODIES FLOURISH! 

Hi, I’m Jeniffer Ward. I started my blog to help me work through the emotions of breast cancer, from diagnosis, through treatments, to recovery. I hope that I can help you with your journey as well.  I’m here to show you exactly how you can use a holistic approach to achieve true well being, just like I did! 

Seriously! My husband reversed his diabetes and I have re-balanced my body after my cancer treatments with nourishing food, science-based self-care, and non-toxic, eco-friendly products. I am living proof this mind-body-soul approach WORKS! 

We want to empower you with information, resources and proven strategies to help you achieve balance. It doesn’t mean you have to change every aspect of your life, but make small changes to improve every day life. Listening to our bodies innate wisdom will help us make better choices.  

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